Saying no without feeling guilty about it

Saying no without feeling guilty about it

When I was at a seminar in London the person giving the talk said, “If you never say no, what is your yes worth?” ~ Ruga Abbott 

Remember, “no” is a complete sentence! You don’t owe anyone an explanation, when you’ve already given them your answer! Walk away. ~ Yvette Martin

Those who really care will understand and respect your boundaries and those who don’t care well, you don’t need those people in your life. ~ Paula Fridman 

It’s not unkind to say no for your own sake sometimes. or else some people might just step all over you. Remember to take care of yourself! ~ Yan Min

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