Overthinking is the biggest cause of unhappiness

A lot of times over thinking can create problems that aren’t even there.

It is far better to adopt a simpler approach to life. A lot of us analyse everything far too much. Sometimes you just have to go with the flow and be thankful for what we do have rather than resent what we do not have. ~ Judith Dunn 

Over thinking sends the mind on quite ridiculous paths of imagination, unnecessary at best, destructive at worst.


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