So stand up from that rocking chair, and move. ~ Rochielle Llamoso  Worry can never give anything positive but makes your brain stagnant. Give all your …

Live in the moment of now. Live your life the way you want to as long as you don’t hurt anyone in the process. Don’t …

Anticipating, whether we do it in a positive or negative context, is always about the future. If we are anticipating, we are setting up expectations, …

Walking away is actually harder, for some, but in many cases is necessary to open a new door. ~ Tamarie Sirabella For me walk away when …

Music is the best therapy in the world. If it wasn’t for music I honestly believe I would not be alive today. Music means that …