The beach is my therapy. I breath, I move. I feel, and I pick up litter. Great for the Soul! ~ Suzanne Owen  The sand beneath …

Being grateful even when you have nothing or little and being humble when you have it all. That’s good character. ~ Ana Luisa  Better to have …

Rude, critical, argumentative people probably have a personality disorder. Unless they get professional help and even if the do, they probably always will be that …

Take all the time you need to heal emotionally. Moving on doesn’t take a day. It takes a lot of little steps to be able …

Silence is best, rather than explaining or justifying what you feel. True friends know you even when you are in silence. Sometimes there is so …