Sometimes it's the best medicine!

For the young it is a new experience, for older people, we have had the quiet time and listened to it's silence. The world is so full of noise now. Yes "silence is golden". ~ Janet Sharp 

Absence makes your heart grow stronger. Everyone needs a bit of time on there own to reflect on things.

Everybody needs quiet time. It's good for your body and soul. It helps to let you relax and enjoy life.